Open Group Personal Training, West Wales
Let me help you unlock your fitness potential and transform your body.
Description
I offer personalised training sessions in a group setting, tailored to each client's specific goals, strengths, and limitations in my West Wales gym. Wednesday @ 10:30am = Strength & Conditioning Friday @ 12:00pm = Functional Fitness Saturday @ 8:30am = Strength & Conditioning Strength and Conditioning Session Elevate your fitness with my comprehensive Strength and Conditioning session, designed to build muscular strength, enhance power, and improve overall athletic performance. This class is perfect for individuals of all fitness levels looking to increase their strength, speed, and endurance, whether for athletic purposes or personal fitness goals. Functional Fitness Session An invigorating functional fitness session designed to improve your overall strength, stability, and functional movement patterns! This class focuses on exercises that mimic everyday activities, helping you build strength and endurance in a way that translates to real-life situations. Whether you aim to get stronger, fitter, build muscle, or lose fat, these group personal training sessions will help you achieve your fitness objectives effectively. With a focus on individualised attention, I ensure that every client receives the guidance and support needed to reach their full potential. Let me help you unlock your fitness goals and transform your body.
Upcoming Sessions
Cancellation Policy
Cerith PT Cancellation Policy Thank you for choosing Cerith PT for your fitness and training needs. I am committed to providing you with exceptional service and support. To ensure efficient operation and availability for all clients, I have implemented the following cancellation policy: 1. 48-Hour Cancellation Window: You must notify us at least 48 hours in advance to cancel or reschedule a session. 2. Full Charge for Late Cancellations: Any cancellations made within the 48-hour window will incur the full charge of the session, no refunds will be given. 3. No-Show Policy: You will be charged the full rate if you fail to attend a scheduled session without prior notice, no refunds will be given. 4. Trainer Cancellations: If I must cancel a session, you will be notified immediately, and the session will be rescheduled without penalty within the current or following month. 5. Policy Agreement: You agree to adhere strictly to this cancellation policy by signing up for personal training sessions. We appreciate your understanding and commitment to this policy.
Contact Details
SA33 6SR
07581233403
cerith@cerithpt.co.uk