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What do you get?
Most Importantly - Guidance & Reassurance that you're doing the right thing!
Personalised Training Plan
Exercise selection, how many sets, reps, rest time, progression
Personalised Nutrition Plan
Calorie target, food choices (proteins, fats, and carbohydrates), supplements (vitamins and minerals), meal timing, portion sizes, and food choices tailored to individual health goals or conditions.
On demand Access Monday to Friday
I will personally reach out to check in on your progress and see how your workouts have been going, as well as discuss any adjustments that may be needed to your program
Eliminating the guesswork and providing you with the accountability & reassurance that you're doing the right things needed to stay on track
£30 per week
(standing order)
"Whether you're training for yourself or for competition,
I'll be with you every step of the way to help you achieve your goals."
Why trust me?
You can read my testimonials above, but to save you the time and effort, If you do not feel like what i'm offering is not worth ten times what I'm charging for it, let me know within 14 days, and I'll refund your money, no questions asked.
Looking forward to work with you.
