To book your spot, simply join our dedicated WhatsApp group
(link at the bottom of the page).

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Each week, I’ll post the class schedule in a poll, where you can easily select and reserve your space for the upcoming sessions.

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Payments are flexible—either pay on the day of the class or via bank transfer, whichever suits you best!

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Don’t miss out—join us today and be part of our vibrant fitness community!

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Any questions please reach out to me

07581233403

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​2025 Schedule

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Wednesday

6.30am Conditioning at SA33 Gym (8 Spaces)

8am Aqua Aerobics at Cenarth Lolfa Bar & Spa (20 Spaces)

10.30am Open Group Personal Training - S&C* at SA33 Gym (6 Spaces)

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Thursday

6pm - Circuits at Cynwyl Elfed Community Hall

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Friday

8am Aqua Aerobics at Cenarth Lolfa Bar & Spa (20 Spaces)

12.00pm Open Group Personal Training - Functional Fitness at SA33 Gym (6 Spaces0

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Saturday

8.30am Open Group Personal Training - S&C* at SA33 Gym (6 Spaces)

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Price List

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Thursday 6pm Circuits at Cynwyl Elfed Community Hall

Cost: £7 per person

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All other Classes

Cost: £10 per person

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Block Booking Deal 

Purchase any 10 sessions for just £80! (sessions must be used over the course of a month)

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*S&C - Strength & Conditioning

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